by Hillary Mecham | Organization
During the summer of 2018, I finally read The Life-Changing Magic of Tidying Up by Marie Kondo. It had been sitting on my bookshelf for years, and then that summer it called to me. I read it and decided I wanted to implement it right away! And it was perfect timing...
by Hillary Mecham | Persistence
I love this quote. It is one I had forgotten about until my husband and I found ourselves on a small island in Denmark called Aero. On this trip, we rented bikes to ride in two different places – some tulip fields just outside of Amsterdam, and in Aero. It had...
by Hillary Mecham | Meditation
I know we’ve all heard about meditation and how we need to meditate, so I promise I will be quick with this post and share with you one of the ways I began meditating. Most people know it’s important to meditate, but how many of us really take the time to...
by Hillary Mecham | Affirmations
Oh, affirmations. Do they really work? The short answer is yes and no. Affirmations are positive statements meant to help you change your mindset, and thus change your life. For example, “I am worthy and deserving of unconditional love.” is an affirmation...
by Hillary Mecham | Life Lessons
As of today, I’ve completed 6 Whole30’s with 1 of those actually being a Whole90. For those of you unfamiliar with Whole30, it’s basically an eating program where you cut out a bunch of potentially inflammatory foods likes sugar, grains, dairy, legumes, processed...
