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Read More on Creating Ease and Flow in your Life
The Life-Changing Magic of Tidying Up
During the summer of 2018, I finally read The Life-Changing Magic of Tidying Up by Marie Kondo. It had been sitting on my bookshelf for years, and...
Life is like a bicycle
I love this quote. It is one I had forgotten about until my husband and I found ourselves on a small island in Denmark called Aero. On this...
A simple way to meditate
I know we’ve all heard about meditation and how we need to meditate, so I promise I will be quick with this post and share with you one of the ways...
Affirmations: 5 Ways to allow them to work for you
Oh, affirmations. Do they really work? The short answer is yes and no. Affirmations are positive statements meant to help you change your...
Life Lessons from Whole30
As of today, I’ve completed 6 Whole30’s with 1 of those actually being a Whole90. For those of you unfamiliar with Whole30, it’s basically an eating...